Top Reasons behind Your Weight Gain

In the United States, the obesity rate stands at 42.4%, the first time the national rate has passed the 40% mark and brings into focus of the country’s obesity crisis. Rates of childhood obesity are also increasing: about 19.3% of the US young people, ages 2 to 19, have obesity.

At our clinic, we provide Physician-Guided weight loss. This Medical Weight Loss Program includes comprehensive metabolic and hormonal testing, with medical diagnostics to monitor physiological shifts throughout the program. Our program is always Physician-assisted. Prescription weight loss has been proven time and time again through numerous clinical trials to be both safe and effective for patients. We also provide more natural weight loss options with vitamins and supplements.

Are you someone who has been gaining weight rapidly even after trying many weight loss methods? Are you tired of gaining weight instead of losing it? A lot of people face issues in losing weight once they have gained it and then struggle to shed it. This affects our self-esteem, health problems and can lead to metabolic syndrome. Visit our weight loss clinic tallahassee, to rid of the excess weight with the help of physician-guided weight loss. This method of weight loss would be completely safe and 100% effective because it would be catered to your specific needs, and designed according to your body. However, if you want to know the reasons behind your weight gain, keep reading.

Lack of Sleep

Many people do not understand the importance of quality sleep and only sleep for less than 5 or 6 hours daily. But this has adverse effects on your health. You will notice that you will gain weight rapidly when you do not get quality sleep. It is essential to sleep for at least 7 to 8 hours every day so that this does not affect your weight and other bodily functions.

Menstrual Cycle

Women go through changes throughout the month because of their menstrual cycle. Sometimes, the menstrual cycle can also cause weight gain. If you face problems with your menstrual cycle and have hormone imbalance, you may also suffer from rapid weight gain. If you are suffering from problems like PCOD or PCOS, then getting the right help is essential.

Leading a Sedentary Lifestyle

Many people do not stay active physically, and their fitness level is relatively low. These people do not engage in physical activities throughout the day and just keep sitting in one place for long hours. But this is not the right practice. This can be a major reason behind your weight gain. So, it would help if you tried to be as active as possible.

Eating More Calories

A simple logic behind your weight gain would be that you consume more calories than your body daily burns. In this situation, it can be difficult for you to lose weight. But with the help of our physician-guided weight loss at a hormone therapy tallahassee clinic, you can move towards a healthier lifestyle and can also incorporate the right changes beginyour weight loss journey.

To get started with physician-guided weight loss, visit https://mymedicalwellness.com/

Original Reference: https://bit.ly/3IvNxRb