What to eat, maintenance of hair?

1, people's hair is like the skin, the need for regular moisture and nutrition, and natural plants, especially in the fruits of nutrients, more easily absorbed by the body. The following fruits are good ingredients for nourishing hair.

2, kiwi fruit: kiwi fruit is the nutrition of the king, it is rich in carotene, vitamin C, arginine, in addition to excellent anti radiation, anti-oxidation, anti free radical and anti aging ability, but also contains a lot of ALA acid, can help maintain the hair moisture, prevent hair dry, can improve the hair of the state.cheap lace wigs

3, citrus: citrus is also called Mandarin, which contains a lot of vitamin C, and extraction from citrus peel citrus essential oils can enhance human immunity, calm the nerves, eliminate anxiety and psychological pressure. Citrus essential oils used in hair care, you can play cool refreshing, remove dandruff role.

4, carambola: The carambola is called V activity wizard, containing sucrose, fructose and glucose, while containing malic acid, citric acid, oxalic acid and vitamin B, vitamin C, trace amounts of fat, protein and other nutrients, can help digestion, nourishing and health body, head hair with moisture and strengthen the elasticity, make the hair back to the natural beauty.high ponytail wig

5, peach: Peach contains nutrients are protein, fat, sugar, calcium, phosphorus, iron and vitamin B and vitamin C, with deep moisturizing and firming the skin, make skin moist and elastic and can enhance skin resistance, also can give a high degree of peach hair moisturizing and nourishing, enhance hair softness.