How many kinds of food do you have for hair?

1. eat more black sesame seeds, there are some benefits for hair.

2. walnut nuts, often eat walnuts, hair and brain are better. Walnut is the best kind of puzzle.wigs

What kinds of food do you have for your hair?curly wig

3., you can usually eat some black soy beans, for the hair has a certain effect.

4. spinach is also a good food for the hair. Take the right amount of spinach. Such as kelp, seaweed, etc. They all contain calcium and iron that are needed for hair nutrition and can promote hair health.