Men eat celery more can prevent hair loss

A lot of middle-aged male friends are afraid of losing their hair. "Bald" is a very embarrassing thing, in fact, in addition to adjust the way of life, we can also eat some vegetables to avoid hair loss.

"In the clinic, I often recommend patients to eat celery, because this kind of food has antiandrogenic effect, can help prevent baldness." The Department of Dermatology of Jiangsu Province People's Hospital professor Fan Weixin in an interview with reporters said the health times, balding in medicine called androgenetic alopecia, alopecia is a common phenomenon in most adult men, mostly by androgen secretion and genetic factors lead to more comprehensive effect. Studies have shown that celery has better anti androgenic hormone role, therefore, in the treatment of hair loss at the same time, eat more of this food, can help curb androgen secretion. "Men with family history should eat more vegetables before they lose their hair."." Fan Wei said.5 clip hair extension

Celery

In addition, in lifestyle, but also to eat less stimulating food, quit smoking, and maintain a happy mood and regular work and rest, "these practices can delay the time of hair loss."". Of course, many reasons, the men's hair loss, Fan Weixin stressed that the usual shampoo choice unreasonable and dandruff, often scratching hair, can also cause hair loss, hair loss. Therefore, it is recommended to select a suitable for your shampoo and adhere to long-term use, and change "a thinking habit of scratching his head."." Fan Weixin pointed out that from March to April, July to September is the peak period of hair loss, hair loss is not more than 100 per day are normal, without tension.ponytail wig

Celery Lily

Celery lily is a nutritious nutritious recipes, we need to prepare the ingredients in the preparation, mainly celery, lily, and green onion, oil, salt, sugar, starch, chicken essence, these spices.

practice

1. wash the celery first and cut it into diamond blocks;

2. Lily remove the tip of the valve and the tail of the color spots, washed with water immersion (preferably with boiling water, add sugar, salt, oil hot, and then cold water immersion, so that the effect is crisp, very refreshing, will be bright!)

Celery Lily

3. then will celery into the boiling pot boiled slightly (green color can), and then fishing in the cold water basin reserve.

4. we put the pot on the fire, and then put some oil in the pan to heat it, put the chopped onions to stir out fragrance.

5. then add celery and Lily, stir well after the hook a little thin Euryale ferox starch, add a little chicken, then add a little salt, qiguozhuangpan OK!